PHIL 3160 – Philosophy of Happiness

What is it, how can we best pursue it, why should we? Supporting the study of these and related questions at Middle Tennessee State University and beyond. "Examining the concept of human happiness and its application in everyday living as discussed since antiquity by philosophers, psychologists, writers, spiritual leaders, and contributors to pop culture."

Friday, February 17, 2023

Happiness has all that it wants

""It is quite impossible to unite happiness with a yearning for what we don't have. Happiness has all that it wants, and resembling the well-fed, there shouldn't be hunger or thirst."—EPICTETUS, DISCOURSES, 3.24.17

I'll be happy when I graduate, we tell ourselves. I'll be happy when I get this promotion, when this diet pays off, when I have the money that my parents never had. Conditional happiness is what psychologists call this kind of thinking. Like the horizon, you can walk for miles and miles and never reach it. You won't even get any closer. Eagerly anticipating some future event, passionately imagining something you desire, looking forward to some happy scenario—as pleasurable as these activities might seem, they ruin your chance at happiness here and now. Locate that yearning for more, better, someday and see it for what it is: the enemy of your contentment. Choose it or your happiness. As Epictetus says, the two are not compatible."

— The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living by Ryan Holiday, Stephen Hanselman
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