PHIL 3160 – Philosophy of Happiness

What is it, how can we best pursue it, why should we? Supporting the study of these and related questions at Middle Tennessee State University and beyond. "Examining the concept of human happiness and its application in everyday living as discussed since antiquity by philosophers, psychologists, writers, spiritual leaders, and contributors to pop culture."

Sunday, July 30, 2023

Multitasking will not make you happier

"…philosophers and spiritual teachers have long understood that the urge to avoid giving ourselves fully to any single activity goes deeper, to the core of our struggles as finite human beings…" 

— Oliver Burkeman
https://www.nytimes.com/2023/07/29/opinion/do-one-thing-at-a-time-management.html?smid=nytcore-ios-share&referringSource=articleShare
Stop Multitasking. No, Really — Just Stop It.

Monday, July 24, 2023

Ezra Klein’s Formula for a Good Day Involves These Four Things

…If I'm disconnected from people I love, I'm just not going to be happy. I really just try to think as much as I can in terms of these four fundamentals: Am I sleeping enough? Am I getting enough time to myself? Am I deeply connected with the people I love? Am I making fairly healthy choices in my body? If you get that right, I think a lot of things work out.

https://www.gq.com/story/ezra-klein-routine-excellence

Wednesday, July 19, 2023

something called “eudaimonia''

  • On Purpose. In a new University of Cambridge study, researchers found that, even more than happiness, something called "eudaimonia'' is a predictor of better academic performance among teens. In the study, students with high levels of eudaimonia scored significantly higher than their peers on various academic tests. The study defined eudaimonia as "functioning well," but in an interview, author Tania Clarke elaborated: "It's about having the opportunity to understand what purpose in life feels like for you and having opportunities to cultivate your unique personal strengths and talents." Other sources describe eudaimonia as "a combination of well-being, happiness and flourishing." We've said it before: a little purpose goes a long way.

https://open.substack.com/pub/hiddenbrain/p/when-it-makes-sense-to-let-kids-lead?r=35ogp&utm_campaign=post&utm_medium=web

The happy sentiment of connection and continuation

 My comment on GK's column of appreciation for the opportunity to continue doing good work, as an octagenerian.


"I want these road shows to touch people and send them away happy." Clearly they do. And that's a fine sentiment, to want and work for the happiness of strangers... especially in your 81st year, a time when most in our culture settle for irrelevance and consignment to the sidelines.

Sentiment, after all, is just a feeling of connection and care; and sentiment for the past is just a feeling of gratitude for the journey that brought us to where we find ourselves here and now (when we might have been nowhere, no how).

Looking forward to seeing you in September.
The show goes on in the Shenandoah Valley
The Column: 07.17.23
==

Monday, July 17, 2023

An admirable legacy of BS

Harry G. Frankfurt, Philosopher With a Surprise Best Seller, Dies at 94

"...The essay was originally published in the journal Raritan in 1986, but it was not popularized until nearly two decades later, in January 2005, when Princeton University Press repackaged it as a small, spaciously lined 80-page book. It was an unexpected commercial hit, becoming a No. 1 New York Times best seller. Soon Professor Frankfurt was making television appearances on "60 Minutes," the "Today" show and "The Daily Show With Jon Stewart."

The book's popularity seemed to be fueled in part by the recent re-election of President George W. Bush, many of whose critics viewed his administration, with its purported dismissal of what one Bush aide called the "reality-based community," as exemplifying the very blitheness about truth that Professor Frankfurt had described..."


https://www.nytimes.com/2023/07/17/books/harry-g-frankfurt-dead.html

Hustle culture kills happiness. Here’s how to escape it.

Monday, July 10, 2023

Ordinary happiness

"Happiness is in the quiet, ordinary things.
A table, a chair, a book with a paper-knife
stuck between the pages.
And the petal falling from the rose,
and the light flickering as we sit silent."

― Virginia Woolf https://www.threads.net/t/Cuhg9AwuU8C/?igshid=MTc4MmM1YmI2Ng==

Thursday, July 6, 2023

Aristotle’s Rules for Living Well

 we are all Aristotelians, most of the time, even when forces in our culture briefly persuade us that we are something else. Ethics remains what it was to the Greeks: a matter of being a person of a certain sort of sensibility, not of acting on "principles," which one reserves for unusual situations of the kind that life sporadically throws up. That remains a truth about ethics even when we've adopted different terms for describing what type of person not to be: we don't speak much these days of being "small-souled" or "intemperate," but we do say a great deal about "douchebags," "creeps," and, yes, "assholes."

—Nikhil Krishnan

https://www.newyorker.com/magazine/2023/07/03/how-to-flourish-an-ancient-guide-to-living-well-aristotle-susan-sauve-meyer-book-review

Talk happiness with Arthur Brooks at The Atlantic Festival

The happy academic

Wednesday, July 5, 2023

Steve Gleason’s good life

What's the last great book you read? When I was diagnosed [with ALS], one of the first questions I asked in a journal entry was, "...