This Kind of Walk Is Much More Than a Workout.
Incorporating awe into your daily stroll can bring mental and physical benefits. Here's how to get started.
"...I'm an early riser, so I've started taking awe walks at dawn. I watch the sky change from violet to orange to fuchsia, and have seen a small colony of bees wake up and start to work. I even discovered a nest of baby robins, lodged snugly in a juniper bush two blocks from my house. Now I walk there every morning and listen to their faint, reedy chirping..." nyt
Incorporating awe into your daily stroll can bring mental and physical benefits. Here's how to get started.
"...I'm an early riser, so I've started taking awe walks at dawn. I watch the sky change from violet to orange to fuchsia, and have seen a small colony of bees wake up and start to work. I even discovered a nest of baby robins, lodged snugly in a juniper bush two blocks from my house. Now I walk there every morning and listen to their faint, reedy chirping..." nyt
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