PHIL 3160 – Philosophy of Happiness

What is it, how can we best pursue it, why should we? Supporting the study of these and related questions at Middle Tennessee State University and beyond. "Examining the concept of human happiness and its application in everyday living as discussed since antiquity by philosophers, psychologists, writers, spiritual leaders, and contributors to pop culture."

Up@dawn 2.0

Monday, July 24, 2023

Ezra Klein’s Formula for a Good Day Involves These Four Things

…If I'm disconnected from people I love, I'm just not going to be happy. I really just try to think as much as I can in terms of these four fundamentals: Am I sleeping enough? Am I getting enough time to myself? Am I deeply connected with the people I love? Am I making fairly healthy choices in my body? If you get that right, I think a lot of things work out.

https://www.gq.com/story/ezra-klein-routine-excellence

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