Reading Nancy Drew. Watching the birds every day. Counting yellow doors. Thousands of Times readers shared their wellness “non-negotiables.”
...Nearly 2,000 people shared practices that anchor and animate their days. Below is an edited selection of some of our favorites — ways to stay grounded, become healthier or just a little bit happier. Read through to get inspired, and tell us about your non-negotiables in the comments.
https://www.nytimes.com/2022/10/08/well/live/wellness-rituals.html?smid=em-share
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