PHIL 3160 – Philosophy of Happiness

What is it, how can we best pursue it, why should we? Supporting the study of these and related questions at Middle Tennessee State University and beyond. "Examining the concept of human happiness and its application in everyday living as discussed since antiquity by philosophers, psychologists, writers, spiritual leaders, and contributors to pop culture."

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Wednesday, August 27, 2025

More on the peripatetic life

Gymnasiums of the Mind

"Followers of the Greek Aristotle were known as peripatetics because they passed their days strolling and mind-wrestling through the groves of the Academe. The Romans’ equally high opinion of walking was summed up pithily in the Latin proverb: [Solvitur ambulando] “It is solved by walking.” Nearly every philosopher-poet worth his salt has voiced similar sentiments. Erasmus recommended a little walk before supper and “after supper do the same.” Thomas Hobbes had an inkwell built into his walking stick to more easily jot down his brainstorms during his rambles. Jean- Jacques Rousseau claimed he could only meditate when walking: “When I stop, I cease to think,” he said. “My mind only works with my legs.” Søren Kierkegaard believed he’d walked himself into his best thoughts. In his brief life Henry David Thoreau walked an estimated 250,000 miles, or ten times the circumference of earth. “I think that I cannot preserve my health and spirits,” wrote Thoreau, “unless I spend four hours a day at least – and it is commonly more than that – sauntering through the woods and over the hills and fields absolutely free from worldly engagements.” Thoreau’s landlord and mentor Ralph Waldo Emerson characterized walking as “gymnastics for the mind.

In order that he might remain one of the fittest, Charles Darwin planted a 1.5 acre strip of land with hazel, birch, privet, and dogwood, and ordered a wide gravel path built around the edge. Called Sand-walk, this became Darwin’s ‘thinking path’ where he roamed every morning and afternoon with his white fox-terrier. Of Bertrand Russell, long-time friend Miles Malleson has written: “Every morning Bertie would go for an hour’s walk by himself, composing and thinking out his work for that day. He would then come back and write for the rest of the morning, smoothly, easily and without a single correction.”

None of these laggards, however, could touch Friedrich Nietzsche, who held that “all truly great thoughts are conceived by walking.” Rising at dawn, Nietzsche would stalk through the countryside till 11 a.m. Then, after a short break, he would set out on a two-hour hike through the forest to Lake Sils. After lunch he was off again, parasol in hand, returning home at four or five o’clock, to commence the day’s writing...

Walking, as both a mode of transportation and a recreational activity, began to fall off noticeably with the rise of the automobile, and took a major nosedive in the 1950s. Fifty plus years of automobile-centric design has reduced the number of sidewalks and pedestrian-friendly spaces to a bare minimum (particularly in the American west). All of the benefits of walking: contemplation, social intercourse, exercise, have been willingly exchanged for the dubious advantages of speed and convenience, although the automobile alone cannot be blamed for the maddening acceleration of everyday life. The modern condition is one of hurry, a perpetual rush hour that leaves little time for meditation. No wonder then that in her history of walking, Rebecca Solnit mused that “modern life is moving faster than the speed of thought, or thoughtfulness,” which seems the antithesis of Wittgenstein’s observation that in the race of philosophy, the prize goes to the slowest.

If we were to compare the quantity and quality of thinkers of the early 20th century with those of today, one cannot help but notice the dearth of Einsteins, William Jameses, Eliots and Pounds, Freuds, Jungs, Keynes, Picassos, Stravinskys, Wittgensteins, Sartres, Deweys, Yeats and Joyces..."

Christopher Orlet, Philosophy Now 

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