...Only by confronting our own mortality, Becker argued, could we live more fully. To hold that terror is to see more clearly what matters and what does not — and how important it is to grasp the difference. Contemplating death is like a cold plunge for the soul, a prick to the amygdala. You emerge renewed, your vision clarified. "To talk about hope is to give the right focus to the problem," Becker wrote... nyt
Successor site to the Philosophy of Happiness blog (http://philoshap.blogspot.com/) that supported PHIL 3160 at MTSU, 2011-2019. The course returns Fall 2025.
PHIL 3160 – Philosophy of Happiness
Saturday, December 30, 2023
A Hopeful ["surprisingly upbeat"] Reminder: You’re Going to Die. HAPPY NEW YEAR!
...Only by confronting our own mortality, Becker argued, could we live more fully. To hold that terror is to see more clearly what matters and what does not — and how important it is to grasp the difference. Contemplating death is like a cold plunge for the soul, a prick to the amygdala. You emerge renewed, your vision clarified. "To talk about hope is to give the right focus to the problem," Becker wrote... nyt
Wednesday, December 27, 2023
Resolute meliorists
NYTimes: This Year, Make a Resolution About Something Bigger Than Yourself
…In "Leaves of Grass," Walt Whitman writes: "This is what you shall do: Love the earth and sun and the animals, despise riches, give alms to everyone who asks, stand up for the stupid and crazy." He continues, "Re-examine all you have been told at school or church or in any book, dismiss whatever insults your own soul, and your very flesh shall be a great poem.''
So there. If you're looking for a worthwhile resolution, Whitman is not a bad place to start.
The task of improving the world may seem impossible, but it isn't...
This Year, Make a Resolution About Something Bigger Than Yourself
Tuesday, December 26, 2023
Saturday, December 23, 2023
When Philosophers Become Therapists
Coincidentally, I've been invited to deliver an Honors lecture on mental health in the spring. Maybe I'll hang out a shingle one of these days.
"…Amir is one of a small but growing number of philosophers who provide some form of individual counselling. In the United States, two professional associations for philosophical counsellors, the National Philosophical Counseling Association (N.P.C.A.) and the American Philosophical Practitioners Association (A.P.P.A.), list dozens of philosophers who can help you with your problems. Italy has multiple professional organizations for different forms of philosophical counselling, and similar organizations exist in Germany, India, Spain, Norway, and several other countries. In Austria, Italy, and Romania, universities offer master's degrees in the field. Everyone should study philosophy, Amir told me; since few people do, she argues that philosophical counselling fills an important need. "If he changed, it's because he got educated," she said of David's transformation. "And he got educated because he wanted a philosophical education. If something good happened to him, it happened because of philosophy, not me. I just enabled the encounter."
…
Saturday, December 16, 2023
John Lachs memorial this afternoon
— The Cost of Comfort (American Philosophy) by John Lachs
https://a.co/4dmTNkK
Friday, December 15, 2023
Grades
That's what the late Fred Stocking, Williams College Shakespeare scholar, told his student (later NPR reporter) Barbara Bradley Hagerty.
My stock answer is a bit simpler: I add up the points, consult my stomach and scorecards, and add more if they tell me to.
Tuesday, December 12, 2023
A quiet life
"A happy life must be to a great extent a quiet life, for it is only in an atmosphere of quiet that true joy dare live."
A Stoic’s Key to Peace of Mind: Seneca on the Antidote to Anxiety
The Marginalian
Monday, December 11, 2023
Our happy place
Sunday, December 10, 2023
Taylor Mills Final Blog Post
In chapter twelve of Four Thousand Weeks, Burkeman dives into the psyche of those he refers to as “digital nomads.” These are people seemingly obsessed with the concept of control in regards to their schedules, which often results in isolation from their peers. The main example Burkeman refers to throughout the chapter is a man known as Mario Salcedo who appears as the main character in Oppenheim’s film The Happiest Guy in the World. In this, Salcedo resides on a cruise ship and lives what he claims to be a perfect life, as he is not bogged down by mindless chores or needy children. He claims employees as close companions and is often found bragging to passengers about his level of happiness, though Burkeman seems entirely unmoved by such a statement.
Burkeman claims Salcedo’s viewpoint is a rather fatal misunderstanding of what time should mean to us, as if it is something to be hoarded rather than redistributed to those we love and things we enjoy. Curating one’s own schedule sounds ideal in theory, but for people like Salcedo, it can often lead to separation from the people they should most value. This results in a lack of synchronization from the world at large, therefore while others are achieving some semblance of what is viewed as true happiness, this outlier is wandering aimlessly within an illusion of fulfillment.
I have most definitely been someone Burkeman highlights in chapter twelve of Four Thousand Weeks, relishing in the time I get to spend in total seclusion rather than seeking out the company of others. I look back on my life and try to think of moments I genuinely felt the happiest, and each of them include another person or being. Despite knowing this, I have convinced myself that if I had more time alone, I would somehow achieve happiness. Throughout this semester, I have found myself still thinking that once I find the time to finish that novel I’ve been reading or rewatch that movie I loved in my younger years, I would finally have something close to a sense of happiness that I could latch onto and follow, but as the semester is drawing to a close, I’m struck with the realization that the more time I have available to me, the more my anxiety worsens. I turn to mindless entertainment to keep my brain from spiraling in these moments. I blast music into my ears and scroll endlessly to try and drown out my increasing heart rate, though it never works. Maybe if I could face this discomfort, I would be more content, but this still wouldn’t make me happy. I would continue to have these thoughts that I’m not doing enough, that I’m missing out and only wasting what little time I already have.
When I try and think of what I could be doing instead of nothing, my thoughts go back to those books I haven’t completed or movies I haven’t watched or short stories I can’t seem to finish or albums I haven’t heard. Never once do I see interaction with people I care about as something more meaningful than this false sense of productivity. As I’m typing this, I feel overwhelmingly ashamed, knowing in my heart that I have been successfully brainwashed by a system that values what we can contribute over any real sense of comfortability we could possibly be feeling. I am continuously valuing the time I could be spending on myself more than the time I could be using to strengthen the meaningful relationships in my life, essentially stripping myself of those connections and welcoming an isolation that has only led to a decline in my overall health.
Four Thousand Weeks felt like looking in a mirror and becoming horrifically aware of every scab desecrating my skin, every scar I’ve pretended I don’t notice still leaving a deep imprint. I thought of this chapter in particular when spending the weekend with some relatives of mine. While I was trying to read, my cousin’s infant daughter kept crawling towards me with a smile pulling at her cheeks and her arms outstretched. She would grab at my book or my phone or my piercings or my glasses. I felt mildly irritated throughout these interactions, but thankfully, I was reminded of death, of the fact that these moments are so few and far between. She’s gotten so big since the last time I saw her, and one day, we’re both going to be much older. And I’ll have wished I held onto her and kissed her forehead instead of redirecting her, so I scooped her up and rubbed my nose against hers. She giggled so innocently, and I was reminded of my brothers. As the oldest of four, I always saw it as my responsibility to watch over them, but when I was holding her, I felt like a failure. Because when was the last time I treated them with such care, or even made it known that I love them? When was the last time I gazed at them with such fondness or held them so tenderly? Now, I can't even recognize any of them. They slip through my fingers like sand in a sifter, yet I have the nerve to feel pride in my lack of maliciousness. This picture of her grasping my hand serves as a reminder to be kinder, to be present in moments I'm lucky enough to have in the first place. To mend relationships I may not have even realized were tearing at the seams.
I apologize if that was too personal, but I wanted to make it known just how grateful I am both for this reading in particular and the conversations we have all had together, as it has given me an abundance of opportunities to self-reflect. This course in particular will always be special to me, and I’m very glad I met you all. I'll miss us being together in person. Those are more moments I have taken for granted. I’ll try to be better.
Final Blog Post (Tristan Dobbs)
For some reason, I’ve struggled to put together this final blog post. It could be due to the very concept that Burkeman was speaking on the entire time where the possibility for me to do everything isn’t possible. Nevertheless, I still want to put my effort forward to actually get something written down as a final thoughts section to my presentation. And final thoughts should be how this is seen as I’ve had some new ideas due to the comments from my own presentation. Those new ideas revolve around my understanding of the contradiction I brought forward during the presentation, but it may now be more appropriate to say that the new ideas revolve around the lack of a contradiction. What I am saying is that I may be wrong with my presentation of Burkeman’s ideas, but I still want to hold true to the importance of the presence I originally spoke of.
In order to do this, I would like to still explore the conception of presence that I original brought up (the presence spoke about by Duncan's mom) by looking at Midnight Gospel. To begin, it would be beneficial to actually show the conversation between Duncan and his mom: Deneen Fendig. Due to the original being on Netflix, I won’t be able to show the actual episode; however, there is an audio version on YouTube. I highly recommend anyone to watch the show for themselves.
I rather enjoy the conception of presence which Fendig talks about in this clip. It isn’t anything new, but this was one of my first experiences with the topic at hand which gives it meaning to me. Fendig positions presence as a sensation outside of your ordinary mind. It is more than living with the present moment. Instead, Fendig’s correlations this state of presence as being within another state of consciousness. It is a consciousness outside of our everyday life that we attend to.
What I particularly like about Fendig’s form of presence is that it addresses issues that Kade talked about within their presentation. Trying to figure out what people can do within their own lives while capable of action is a good thing to try to strive for. However, there are many who are not in any position whatsoever to act within their own life. Those who are deathly ill or handicap may not be able to act in such a way that Burkeman presents. Fendig’s presence, however, can be achieved by anyone at any moment. It transcends the material and physical limitations that may occur due to the state of an individual. Fendig even acknowledges this with their conversation with Duncan when stating that someone could be penniless or dying next to a river, but they could still achieve this form of presence.
After giving my presentation, I put this understanding of presence next to what I labeled as Burkeman’s understanding of presence. However, Burkeman never used presence within the examples I gave. For example, Burkeman says, “Once you no longer feel the stifling pressure to become a particular kind of person, you can confront the personality, the strengths and weakness, the talent and enthusiasms you find yourself with, here and now, and follow where they lead.” Burkeman’s position is one with trying to within the her and now of life, but he doesn’t say presence. This could then be a difference between coming to a state of presence (which would follow what Fendig presents) and being present within life (which might be what Burkeman is trying to show). In my head, the difference between these seem clear, but I should first note that others may put this down to just a difference in semantics. That may be a valid point; however, my understanding of the two concepts positions being present as action based while having a state of presence is beyond action.
I’m going to now reference an article in order to make my next point, and there like will be here if you’d like to read more of it.
To show being present rather then arriving at a state of presence, there was this article I found by Tim Lott which talks about Zen Buddhism. Lott states:
“The emphasis on the present moment is perhaps zen's most distinctive characteristic. In our western relationship with time, in which we compulsively pick over the past in order to learn lessons from it, and then project into a hypothetical future in which those lessons can be applied, the present moment has been compressed to a tiny sliver on the clock face between a vast past and an infinite future. Zen, more than anything else, is about reclaiming and expanding the present moment.”
This more closely follows Burkeman’s idea of being present within our lives instead of projecting out to some possible future. This is where when Burkeman says that we should be okay without not seeing “your actions reach fruition” comes into play. By being more present within your life, you can see that your actions might not come to completion within your life; however, there is still value within being present and doing that task. Even if it never comes to completion, the act of being present and doing that action nonetheless holds its own importance.
On a side note, here is a great book on Zen Buddhism if you're interested:
By separating the two ideas around presence and being present, I feel as if I have a better appreciation for what both Burkeman and Fendig are trying to say. However, I still don’t know if I’ve come to any final understandings to all of this. I think I’ll need to do some more thinking and research before I come to any conclusions on these ideas.
To end this blogpost off, I wanted to show an Eddie Murphy clip that reminded me of this whole book. I think it’s related to some movie or something. I’m not really sure, but Eddie Murphy’s speech about only living 75 years says lines up very well with Burkeman’s entire book. Here it is:
I hope everyone has a wonderful break!!!
You don’t need a pill: Neo
It is not how much we have, but how much we enjoy, that makes happiness True happiness is... to enjoy the present, without anxious dependen...
-
Let's introduce ourselves, fellow Happiness scholars/pursuers. I'm Dr. Oliver, I've been teaching this course in alternate years...
-
UPDATE, Oct. 2 . The schedule is set. For those who've not declared a topic preference, there's still time. Look in the first four c...
-
Some of these questions will likely turn up (in one form or another) on our first exam at the end of September. Reply to any of the discuss...