Research shows that cultivating "time affluence," or the psychological sense of having enough time, significantly boosts happiness and reduces stress, even without changing your actual schedule.
Even a small block of unexpected free time can feel huge to our brains. That's the beauty of time affluence—it's not about how much time you actually have, but how open your time feels. —Laurie Santos
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View this post on Instagram A post shared by Phil Oliver (@osopher) MTSU philosophy lecturer to speak on ‘Freedom in E...
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"… It is a great and underappreciated talent — the capacity to be seized. Some people go through life thick-skinned. School or career ...
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1. More important than whether you're happy, says Haybron, is what? 2. What makes civilization possible? 3. As a general rule, says Ha...
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