Research shows that cultivating "time affluence," or the psychological sense of having enough time, significantly boosts happiness and reduces stress, even without changing your actual schedule.
Even a small block of unexpected free time can feel huge to our brains. That's the beauty of time affluence—it's not about how much time you actually have, but how open your time feels. —Laurie Santos
Yale's coursera "Science of Well-Being" course with Laurie Santos
PERMA (an acronym for Positive emotion, Engagement, Relationships, Meaning, and Accomplishment— the basic dimensions of psychological flouri...
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Let's introduce ourselves, fellow Happiness scholars/pursuers. I'm Dr. Oliver, I've been teaching this course in alternate years...
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View this post on Instagram A post shared by Phil Oliver (@osopher) MTSU philosophy lecturer to speak on ‘Freedom in E...
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Some of these questions will likely turn up (in one form or another) on our first exam at the end of September. Reply to any of the discuss...
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