"…The single best thing you can do outside of social connection is get outdoors," he said, adding that research shows: "Clouds and sky and light and the sound of water and the smell of spring get into your nervous system and calm it all down… I really believe that people should do what works for them," Mr. Harris said…
https://www.nytimes.com/2025/05/14/well/mind/joy-anxiety-sara-bareilles.html?smid=nytcore-ios-share&referringSource=articleShare
No comments:
Post a Comment