PHIL 3160 – Philosophy of Happiness

What is it, how can we best pursue it, why should we? Supporting the study of these and related questions at Middle Tennessee State University and beyond. "Examining the concept of human happiness and its application in everyday living as discussed since antiquity by philosophers, psychologists, writers, spiritual leaders, and contributors to pop culture."

Sunday, May 11, 2025

Mindfully happy

"Mindfulness teaches us that happiness isn't a goal to chase or a quick fix to be found. Rather, it encourages us to be fully present in each moment, whether it feels pleasant or not."

https://www.psychologytoday.com/us/blog/psychological-science-bites/202502/why-mindfulness-matters-a-new-lens-for-viewing-happiness
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