PHIL 3160 – Philosophy of Happiness

What is it, how can we best pursue it, why should we? Supporting the study of these and related questions at Middle Tennessee State University and beyond. "Examining the concept of human happiness and its application in everyday living as discussed since antiquity by philosophers, psychologists, writers, spiritual leaders, and contributors to pop culture."

Up@dawn 2.0

Tuesday, May 27, 2025

Movement, the best drug

"We know that as little as 10 minutes of walking can improve your mood, getting that bubble bath with the dopamine, serotonin, endorphins going. Anybody can do that."

https://bigthink.com/people/wendy-suzuki/

Phil.Oliver@mtsu.edu
👣Solvitur ambulando
💭Sapere aude

No comments:

Post a Comment

Yale's coursera "Science of Well-Being" course with Laurie Santos

PERMA (an acronym for Positive emotion, Engagement, Relationships, Meaning, and Accomplishment— the basic dimensions of psychological flouri...