"We know that as little as 10 minutes of walking can improve your mood, getting that bubble bath with the dopamine, serotonin, endorphins going. Anybody can do that."
Phil.Oliver@mtsu.edu
👣Solvitur ambulando
💭Sapere aude
Successor site to the Philosophy of Happiness blog (http://philoshap.blogspot.com/) that supported PHIL 3160 at MTSU, 2011-2019. The course returns Fall 2025.
1. Wake up before dawn: Research shows that getting up before the sun rises can improve your creativity, focus and memory , he said. Brook...
No comments:
Post a Comment