"We know that as little as 10 minutes of walking can improve your mood, getting that bubble bath with the dopamine, serotonin, endorphins going. Anybody can do that."
Phil.Oliver@mtsu.edu
👣Solvitur ambulando
💭Sapere aude
Successor site to the Philosophy of Happiness blog (http://philoshap.blogspot.com/) that supported PHIL 3160 at MTSU, 2011-2019. The course returns Fall 2025.
PERMA (an acronym for Positive emotion, Engagement, Relationships, Meaning, and Accomplishment— the basic dimensions of psychological flouri...
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