PHIL 3160 – Philosophy of Happiness

What is it, how can we best pursue it, why should we? Supporting the study of these and related questions at Middle Tennessee State University and beyond. "Examining the concept of human happiness and its application in everyday living as discussed since antiquity by philosophers, psychologists, writers, spiritual leaders, and contributors to pop culture."

Up@dawn 2.0

Saturday, September 27, 2025

“negative visualization”

Ever taken something that you love for granted?

Our minds are constantly adapting to the wonderful things in our lives until they eventually feel, well, just… normal.

But taking a moment to imagine losing what you love in life— a practice known as *negative visualization* in Stoic philosophy— can help keep your joy from fading.

Lori Santos
https://www.threads.com/@lauriesantosofficial/post/DPBq7iGgPum?xmt=AQF0m2RwqoISeOfOqzc6GdTDUxCpZAovIIb_t41wqYmfcg&slof=1

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