PHIL 3160 – Philosophy of Happiness

What is it, how can we best pursue it, why should we? Supporting the study of these and related questions at Middle Tennessee State University and beyond. "Examining the concept of human happiness and its application in everyday living as discussed since antiquity by philosophers, psychologists, writers, spiritual leaders, and contributors to pop culture."

Up@dawn 2.0

Friday, September 5, 2025

Questions Sep 9

Haybron 7-8

1. More important than whether you're happy, says Haybron, is what?2. What makes civilization possible?

3. As a general rule, says Haybron, selfish and shallow people don't look _____.

4. A more demanding notion of the good life must meet what standard?

5. Does Haybron recommend scheduling quality family time?

6. What does Kahneman say about "focusing illusions"?

DQ:

  • It's easy to say that someone else's happiness is not the most important thing, harder to say that of yourself. Do you?
  • Do you share the consensus of "virtually all ethical philosophers" that "acting badly is out of the question, even if that would make us happier"? What compels this view?
  • Comment: "One should not be an asshole in the pursuit of happiness."
  • Will having kids make you happier? Better? 97-8
  • What "model of appreciative engagement" in music or another art do you prefer? 100
  • Have you encountered "touroids"? 104 Did you ignore them, taunt them, take their picture...? Are they despicable, or merely laughable?
  • Have you known a "Dr. Tom"?
  • What percentage of your friends and acquaintances pass the "eulogy test"? 111
  • No old person lies on his deathbed and regrets not having ended it as a teenager. 113 True?
  • Would you prefer that your children lead extraordinary public lives, or lives that are serene, wise, and anonymous? How do you defend your preference? 115
  • Are you addicted to a device or a social medium? Does this concern you? How will you redress it? 117k
  • Comment: is figure 16 disturbing? Have you been in this scenario? Will you be, in the future? Do you accept this as normal and acceptable in today's world?
  • To what grandmotherly wisdom do you subscribe? Or do you think older people have nothing relevant to teach?
  • More discussion questions in comments?
==

The Myth of Quality Time

EVERY summer for many years now, my family has kept to our ritual. All 20 of us — my siblings, my dad, our better halves, my nieces and nephews — find a beach house big enough to fit the whole unruly clan. We journey to it from our different states and time zones. We tensely divvy up the bedrooms, trying to remember who fared poorly or well on the previous trip. And we fling ourselves at one another for seven days and seven nights.

That’s right: a solid week. It’s that part of the ritual that mystifies many of my friends, who endorse family closeness but think that there can be entirely too much of it. Wouldn’t a long weekend suffice? And wouldn’t it ward off a few spats and simplify the planning?
The answer to the second question is yes, but to the first, an emphatic no.

I used to think that shorter would be better, and in the past, I arrived for these beach vacations a day late or fled two days early, telling myself that I had to when in truth I also wanted to — because I crave my space and my quiet, and because I weary of marinating in sunscreen and discovering sand in strange places. But in recent years, I’ve showed up at the start and stayed for the duration, and I’ve noticed a difference.

With a more expansive stretch, there’s a better chance that I’ll be around at the precise, random moment when one of my nephews drops his guard and solicits my advice about something private. Or when one of my nieces will need someone other than her parents to tell her that she’s smart and beautiful. Or when one of my siblings will flash back on an incident from our childhood that makes us laugh uncontrollably, and suddenly the cozy, happy chain of our love is cinched that much tighter.

There’s simply no real substitute for physical presence. We delude ourselves when we say otherwise, when we invoke and venerate “quality time,” a shopworn phrase with a debatable promise: that we can plan instances of extraordinary candor, plot episodes of exquisite tenderness, engineer intimacy in an appointed hour.

We can try. We can cordon off one meal each day or two afternoons each week and weed them of distractions. We can choose a setting that encourages relaxation and uplift. We can fill it with totems and frippery — a balloon for a child, sparkling wine for a spouse — that signal celebration and create a sense of the sacred.

And there’s no doubt that the degree of attentiveness that we bring to an occasion ennobles or demeans it. Better to spend 15 focused, responsive minutes than 30 utterly distracted ones.
But people tend not to operate on cue. At least our moods and emotions don’t. We reach out for help at odd points; we bloom at unpredictable ones. The surest way to see the brightest colors, or the darkest ones, is to be watching and waiting and ready for them.

That’s reflected in a development that Claire Cain Miller and David Streitfeld wrote about in The Times last week. They noted that “a workplace culture that urges new mothers and fathers to hurry back to their cubicles is beginning to shift,” and they cited “more family-friendly policies” at Microsoft and Netflix, which have extended the leave that parents can take.
They’ll be lucky: Many people aren’t privileged enough to exercise such discretion. My family is lucky, too. We have the means to get away.

But we’re also dedicated to it, and we’ve determined that Thanksgiving Day isn’t ample, that Christmas Eve passes too quickly, and that if each of us really means to be central in the others’ lives, we must make an investment, the biggest components of which are minutes, hours, days. As soon as our beach week this summer was done, we huddled over our calendars and traded scores of emails to figure out which week next summer we could all set aside. It wasn’t easy. But it was essential.

Couples move in together not just because it’s economically prudent. They understand, consciously or instinctively, that sustained proximity is the best route to the soul of someone; that unscripted gestures at unexpected junctures yield sweeter rewards than scripted ones on date night; that the “I love you” that counts most isn’t whispered with great ceremony on a hilltop in Tuscany. No, it slips out casually, spontaneously, in the produce section or over the dishes, amid the drudgery and detritus of their routines. That’s also when the truest confessions are made, when hurt is at its rawest and tenderness at its purest.

I know how my 80-year-old father feels about dying, religion and God not because I scheduled a discrete encounter to discuss all of that with him. I know because I happened to be in the passenger seat of his car when such thoughts were on his mind and when, for whatever unforeseeable reason, he felt comfortable articulating them.

And I know what he appreciates and regrets most about his past because I was not only punctual for this summer’s vacation, but also traveled there with him, to fatten our visit, and he was uncharacteristically ruminative on that flight.
It was over lunch at the beach house one day that my oldest nephew spoke with unusual candor, and at unusual length, about his expectations for college, his experiences in high school — stuff that I’d grilled him about previously, never harvesting the generous answers that he volunteered during that particular meal.

It was on a run the next morning that my oldest niece described, as she’d never done for me before, the joys, frustrations and contours of her relationships with her parents, her two sisters and her brother. Why this information tumbled out of her then, with pelicans overhead and sweat slicking our foreheads, I can’t tell you. But I can tell you that I’m even more tightly bonded with her now, and that’s not because of some orchestrated, contrived effort to plumb her emotions. It’s because I was present. It’s because I was there. --Frank Bruni, nyt
==
How to Live Wisely.

Imagine you are Dean for a Day. What is one actionable change you would implement to enhance the college experience on campus?
I have asked students this question for years. The answers can be eye-opening. A few years ago, the responses began to move away from “tweak the history course” or “change the ways labs are structured.” A different commentary, about learning to live wisely, has emerged.
What does it mean to live a good life? What about a productive life? How about a happy life? How might I think about these ideas if the answers conflict with one another? And how do I use my time here at college to build on the answers to these tough questions? (nyt - continues)==
The Meaning of Life, the secret of happiness
"Well, it's nothing very special. Uh, try and be nice to people, avoid eating fat, read a good book every now and then, get some walking in, and try and live together in peace and harmony with people of all creeds and nations..."
- Monty Python

"A life that partakes even a little of friendship, love, irony, humor, parenthood, literature, and music, and the chance to take part in battles for the liberation of others cannot be called 'meaningless' except if the person living it is also an existentialist and elects to call it so. It could be that all existence is a pointless joke, but it is not in fact possible to live one's everyday life as if this were so." Christopher Hitchens

“The literal meaning of life is whatever you're doing that prevents you from killing yourself.” Albert Camus

“A life of short duration...could be so rich in joy and love that it could contain more meaning than a life lasting eighty years... Those who have a 'why' to live, can bear with almost any 'how'.” Viktor E. Frankl
==
Old Podcast ch7 ... Happiness & the good life

2 comments:

  1. Q- Will having kids make you happier? Better?

    A- The answer to the first question is yes and no. As someone who has kids, it has made me much happier in life, but also a lot more stressed. When I saw my daughter for the first time as she exited the womb, I had this wave of pure love come over me that I had never experienced before. My parents used to tell me this all of the time, and I'm sure many of yours have too. They would say that I could never understand how much they love me, and I won't understand until I have kids of my own... and they were right. This kind of love is unlike any other type of love imaginable. The word that closest resembles this love is Agape love. Immediately after this wave of love crashed over me, an immense wave of stress came with it. I remember thinking to myself that nothing else matters now. I have to do everything in my power, no matter the sacrifice, to ensure my daughter is protected and lives well. So, it does and doesn't make make my life happier, and for me, it's not possible to have one without the other.

    As for making my life better; I believe it does. It gave me this sense of meaning and the desire to fulfill it. I was no longer just a husband -- I was a father. Sure, there is stress involved with that, but I struggle to find anything else that is truly meaningful that isn't stressful at times. It gave me a sense of responsibility that I had never experienced before, and my motivations changed because of it. Becoming a father is the best thing that has happened in my life, and it's because it made my life better in ways I never expected.

    ReplyDelete
  2. Q- Are you addicted to a device or a social medium? Does this concern you? How will you redress it?

    A- I am definitely addicted to my phone, and it does concern me. At this moment in my life, realistically, I don't know that changing that is an option. I can do better at putting it down, and I am currently taking steps toward that. However, I work in IT. I have been for 11 years (this month). My entire career has evolved around technology. I even build computers on the side for people in my downtime. So there is no way to completely avoid it, or become "sober." The step I am currently taking is putting my phone away when I am with my family. I'll leave it in another room so I can be present, and not worry about checking my phone every 5 seconds. In order to truly address the issue, I will have to wait until I get my degree so that I can change careers.

    ReplyDelete

Epicurus: we don’t need to chase so hard after unimportant things

Ancient Greek philosopher Epicurus thinks happiness is available to all of us; we just have false beliefs about what makes us happy. If w...