PHIL 3160 – Philosophy of Happiness

What is it, how can we best pursue it, why should we? Supporting the study of these and related questions at Middle Tennessee State University and beyond. "Examining the concept of human happiness and its application in everyday living as discussed since antiquity by philosophers, psychologists, writers, spiritual leaders, and contributors to pop culture."

Up@dawn 2.0

Tuesday, September 2, 2025

Questions Sep 4

1. According to Haybron, is it credible to claim that genetics render some people incapable of being happier?

2. What do studies show about consumerist materialism and intrinsic motivation?

3. At what $ level do happiness and income "cease to show a pretty substantial link"?

4. What does an Aristotelian nature-fulfillment theory of happiness find objectionable about the experience machine scenario?

5. What do Desire theories have trouble explaining?

6. How might a philosophical theory of well-being settle the strivers vs. enjoyers debate?

Discussion Questions:
  • Buddhists say desire and attachment are our great source of unhappiness. William James (see below $) says they're "imperative" and deserve to be fulfilled to the extent they can be, without shortchanging other worthy desires. What do you say?
  • Aristotle said living well consists in doing something, over a lifetime, that actualizes the virtues of the rational part of the soul. Agree? What kinds of things do you think you must do, to be happy?
  • Do you consider yourself genetically advantaged or disadvantaged, in the happiness sweepstakes?
  • Is there anything on your Source List that Haybron omits to mention?
  • Do you identify with the Epicureans, Stoics, or Buddhists in their emphasis on simplicity as prerequisite to happiness? 56 What aspects of your life have you simplified? What would you simplify if you could (but you can't)?
  • Was your childhood "coddled" and "risk-free"? 58 How risk-averse are you now?
  • Is happiness a choice, or isn't it? 59 If it's a "skill," how have you chosen to cultivate it? Can you fly as (relatively) imperturbably as Haybron? 61
  • Can those of us who refuse to "accept things as they are" be as happy as those who do? 61
  • Have you experienced great joy from volunteer & charity work?
  • Do you ever feel chastened by the thought that, though you know you should be happy, you still bicker about petty things? 64
  • Do you worry about becoming a "wage slave"? Since many of us must work for wages, how can you avoid that fate?
  • How much of western unhappiness is a reflection of "option freedom"? 65-6
  • How important to your happiness is "being in charge of your daily routines"? 67
  • Do you have any use at all for an experience machine? 78
  • Can you defend watching television and playing video games in a basement as other than rank pleasure-seeking fit only for dumb grazing animals? 80
  • Can a Genghis Khan or a Hitler flourish and be happy? Why not? 85
  • What do you think of Haybron's remarks on the treatment of animals? 89-90
  • What do you think of the School of Life's "problem with our phones" and Franklin Foer's "existential threat"? (See # below)
  • Post yours
Happiness wisdom from cousin Mary...

Oliver said: “I’ve always wanted to write poems and nothing else. There were times over the years when life was not easy, but if you’re working a few hours a day and you’ve got a good book to read, and you can go outside to the beach and dig for clams, you’re okay.”
http://writersalmanac.org/
...and from Calvin & Hobbes

==
 Cypher's choice in The Matrix
==

Aristotle & eudaimonia

The principal idea with which Aristotle begins is that there are differences of opinion about what is best for human beings, and that to profit from ethical inquiry we must resolve this disagreement. He insists that ethics is not a theoretical discipline: we are asking what the good for human beings is not simply because we want to have knowledge, but because we will be better able to achieve our good if we develop a fuller understanding of what it is to flourish. In raising this question—what is the good?—Aristotle is not looking for a list of items that are good. He assumes that such a list can be compiled rather easily; most would agree, for example, that it is good to have friends, to experience pleasure, to be healthy, to be honored, and to have such virtues as courage at least to some degree. The difficult and controversial question arises when we ask whether certain of these goods are more desirable than others. Aristotle's search for the good is a search for the highest good, and he assumes that the highest good, whatever it turns out to be, has three characteristics: it is desirable for itself, it is not desirable for the sake of some other good, and all other goods are desirable for its sake.

Aristotle thinks everyone will agree that the terms “eudaimonia” (“happiness”) and “eu zên” (“living well”) designate such an end. The Greek term “eudaimon” is composed of two parts: “eu” means “well” and “daimon” means “divinity” or “spirit.” To be eudaimon is therefore to be living in a way that is well-favored by a god. But Aristotle never calls attention to this etymology in his ethical writings, and it seems to have little influence on his thinking. He regards “eudaimon” as a mere substitute for eu zên (“living well”). These terms play an evaluative role, and are not simply descriptions of someone's state of mind.

No one tries to live well for the sake of some further goal; rather, being eudaimon is the highest end, and all subordinate goals—health, wealth, and other such resources—are sought because they promote well-being, not because they are what well-being consists in. But unless we can determine which good or goods happiness consists in, it is of little use to acknowledge that it is the highest end. To resolve this issue, Aristotle asks what the ergon (“function,” “task,” “work”) of a human being is, and argues that it consists in activity of the rational part of the soul in accordance with virtue (1097b22–1098a20). One important component of this argument is expressed in terms of distinctions he makes in his psychological and biological works. The soul is analyzed into a connected series of capacities: the nutritive soul is responsible for growth and reproduction, the locomotive soul for motion, the perceptive soul for perception, and so on. The biological fact Aristotle makes use of is that human beings are the only species that has not only these lower capacities but a rational soul as well. The good of a human being must have something to do with being human; and what sets humanity off from other species, giving us the potential to live a better life, is our capacity to guide ourselves by using reason. If we use reason well, we live well as human beings; or, to be more precise, using reason well over the course of a full life is what happiness consists in. Doing anything well requires virtue or excellence, and therefore living well consists in activities caused by the rational soul in accordance with virtue or excellence.

Aristotle's conclusion about the nature of happiness is in a sense uniquely his own. No other writer or thinker had said precisely what he says about what it is to live well. But at the same time his view is not too distant from a common idea. As he himself points out, one traditional conception of happiness identifies it with virtue (1098b30–1). Aristotle's theory should be construed as a refinement of this position. He says, not that happiness is virtue, but that it is virtuous activity. Living well consists in doing something, not just being in a certain state or condition. It consists in those lifelong activities that actualize the virtues of the rational part of the soul.

At the same time, Aristotle makes it clear that in order to be happy one must possess others goods as well—such goods as friends, wealth, and power. And one's happiness is endangered if one is severely lacking in certain advantages—if, for example, one is extremely ugly, or has lost children or good friends through death (1099a31-b6). But why so? If one's ultimate end should simply be virtuous activity, then why should it make any difference to one's happiness whether one has or lacks these other types of good? Aristotle's reply is that one's virtuous activity will be to some extent diminished or defective, if one lacks an adequate supply of other goods (1153b17–19). Someone who is friendless, childless, powerless, weak, and ugly will simply not be able to find many opportunities for virtuous activity over a long period of time, and what little he can accomplish will not be of great merit. To some extent, then, living well requires good fortune; happenstance can rob even the most excellent human beings of happiness. Nonetheless, Aristotle insists, the highest good, virtuous activity, is not something that comes to us by chance. Although we must be fortunate enough to have parents and fellow citizens who help us become virtuous, we ourselves share much of the responsibility for acquiring and exercising the virtues... (continues at SEP)
==
From THE STONE-
The Problem of ‘Living in the Present’

These days, many of us would rather not be living in the present, a time of persistent crisis, political uncertainty and fear. Not that the future looks better, shadowed by technological advances that threaten widespread unemployment and by the perils of catastrophic climate change. No wonder some are tempted by the comforts of a nostalgically imagined past.Inspiring as it seems on first inspection, the self-help slogan “live in the present” slips rapidly out of focus. What would living in the present mean? To live each day as if it were your last, without a thought for the future, is simply bad advice, a recipe for recklessness. The idea that one can make oneself invulnerable to what happens by detaching from everything but the present is an irresponsible delusion.

Despite this, there is an interpretation of living in the present, inspired by Aristotle, that can help us to confront the present crisis and the perpetual crises of struggle and failure in life. There is an insight in the self-help slogan that philosophy can redeem...

To live in the present is to appreciate the value of atelic activities like going for a walk, listening to music, spending time with family or friends. To engage in these activities is not to extinguish them from your life. Their value is not mortgaged to the future or consigned to the past, but realized here and now. It is to care about the process of what you are doing, not just projects you aim to complete... (continues... with some good comments)
==

Robert Nozick, "The Experience Machine" - original text==
#The Problem With Our Phones - SoL
==
#Franklin Foer, World Without Mind - How Tech Companies Pose an Existential Threat - npr

Journalist Franklin Foer worries that we're all losing our minds as big tech companies infiltrate every aspect of our lives.
In his new book, World Without Mind: The Existential Threat of Big Tech, Foer compares the way we feel about technology now to the way people felt about pre-made foods, like TV dinners, when they were first invented.
"And we thought that they were brilliant because they did away with pots and pans — we didn't have to go to the store to go shopping every day — and then we woke up 50 years later and realize that these products had been basically engineered to make us fat," Foer says. "And I worry that the same thing is happening now to the things that we ingest through our mind." (listen here)
==
$ William James's version of "desire theory"

From "The Moral Philosopher and the Moral Life"- (Also take a look at his "On a Certain Blindness in Human Beings," making the point that we are habitually blind and insensitive to others' desires while inflating the importance of our own, and that we ought to be more mutually accommodating.)


Take any demand however slight, which any creature, however weak, may make. Ought it not, for its own sake, to be satisfied? If not, prove why not. The only possible kind of proof you could adduce would be the exhibition of another creature who should make a demand that ran the other way. The only possible reason there can be why any phenomenon ought to exist is that such a phenomenon actually is desired. Any desire is imperative to the extent of its amount; it makes itself valid by the fact that it exists at all. Some desires, truly enough, are small desires; they are put forward by insignificant persons, and we customarily make light of the obligations which they bring. But the fact that such personal demands as these impose small obligations does not keep the largest obligations from being personal demands...

Were all other things, gods and men and starry heavens, blotted out from this universe, and were there left but one rock with two loving souls upon it, that rock would have as thoroughly moral a constitution as any possible world which the eternities and immensities could harbor. It would be a tragic constitution, because the rock's inhabitants would die. But while they lived, there would be real good thing and real bad things in the universe; there would be obligations, claims, and expectations; obediences, refusals, and disappointments; compunctions, and longings for harmony to come again, and inward peace of conscience when it was restored; there would, in short, be a moral life, whose active energy would have no limit but the intensity of interest in each other with which the hero and heroine might be endowed.

We, on this terrestrial globe, so far as the visible facts go, are just like the inhabitants of such a rock. Whether a God exist, or whether no God exist, in yon blue heaven above us bent, we form at any rate an ethical republic here below. And the first reflection which this leads to is that ethics have as genuine and real a foothold in a universe where the highest consciousness is human, as in a universe where there is a God as well. "The religion of humanity" affords a basis for ethics as well as theism does. Whether the purely human system can gratify the philosopher's demand as well as the other is a different question, which we ourselves must answer ere we close...

Every end of desire that presents itself appears exclusive of some other end of desire. Shall a man drink and smoke, or keep his nerves in condition?‑-he cannot do both. Shall he follow his fancy for Amelia, or for Henrietta?‑-both cannot be the choice of his heart. Shall he have the dear old Republican party, or a spirit of unsophistication in public affairs?‑-he cannot have both, etc. So that the ethical philosopher's demand for the right scale of subordination in ideals is the fruit of an altogether practical need. Some part of the ideal must be butchered, and he needs to know which part. It is a tragic situation, and no mere speculative conundrum, with which he has to deal...

19 comments:

  1. Q- Can those of us who refuse to "accept things as they are" be as happy as those who do?

    I consider myself to be a realistic optimist. I accept things as they are, and try to find the good in the situation. I'm a big believer in the Yin & Yang concept that there is always something good in the bad, and there is always something bad in the good. I also believe that both are necessary for the human experience, because it helps us learn to appreciate the good when we have access to it.

    With that said, it's difficult to take a hard stance on whether people who refuse to accept things as they are being as happy as those that don't. There is a lot of truth in the adage "ignorance is bliss." When someone refuses to accept the bad parts of reality, they tend to be much happier in their ignorance in my experience. It's an enviable trait for someone like me. Accepting things as they are can be a slippery slope to pessimism as well, because while knowledge is power, it can also be highly depressing or fear-inducing. So, I think that those who accept things as they are with the added caveat of also seeking the good in every situation would be happier than those that don't. Seeking the good in a bad situation allows us, or maybe just me, to consciously choose to seek happiness despite how hard life can be. It reminds me of the quote from the movie Rocky Balboa: "It ain't about how hard you hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done!" Life will hit us all, and it hits harder than any of us can imagine. So it is better to accept the reality of the situation so that we can find the good and keep moving forward.

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  2. Q- Can you defend watching television and playing video games in a basement as other than rank pleasure-seeking fit only for dumb grazing animals?

    I absolutely can. As someone who plays video games regularly, there are moments where it becomes rank pleasure-seeking fit only for dumb grazing animals. However, as we have talked about quite a lot in this course as something we should value in a happy life, it becomes a way to connect with friends and new people alike. I have friends who I never would have met if it weren't for video games because they live in another country or state that I still talk to and play video games with today. Also, as a father, husband, student, and full-time employee, I don't have many opportunities to hang out with my friends who live near me outside of video games. Lastly, video games offer me moments of peace where I can think through problems I am facing or decompress from a stressful day. So, while there are moments that video games can be reduced to a mindless, pleasure-seeking activity, it would be unfair and untruthful to suggest that it can only ever be that.

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    1. You make a great point about the ability of video games to connect people. As much as video games isolate, they are connecting, especially these days. There are more ways to play together than ever before, and video game friendships can last a lifetime. I've read that video games are offering nursing home residents new life and ways to communicate. Hopefully we can find fulfillment playing video games in our old age too. Can you imagine how good the games will be then?

      On the flip-side, I think the danger is that video games are easy dopamine that we can sometimes choose over healthier activities that would lead to more genuine lasting happiness (going on a walk outside, working on a hobby, physical exercise).The accomplishments in video games give feelings of accomplishment similar to real-world experiences, which can be dangerous if one stops partaking in the real world in lieu of their digital world.

      Video games can be safely consumed as part of a balanced diet of other dopamine releasing activities.

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  3. Q: At what level do happiness and income “ceases to show a pretty substantial link”?
    A: $75,000 household income - above this, lines for emotional well-being go more or less flat

    Q: What do Desire theories have trouble explaining?
    A: Mistakes

    Q: Is happiness a choice, or isn’t it?
    A: I believe there are choice that we can make that have made us feel happy in the past to work towards the overall feeling of happiness. I do not think it is possible, for me at least, to just tell myself “okay, it’s time to be happy,” and then I am all of a sudden happy. There are certainly things I can do to make myself feel happier if I am having a bad day, but I am also trying to get better at sitting in the uncomfortable moments. A lot of the time, I will do anything I possible can to feel happy again or to get out of moments where my emotions are a bit lower; however, it isn’t always necessarily a bad thing. Obviously if I am in danger, then I will escape those feelings. If it is just that I am having a bad day, I believe it is important to fully allow myself to feel that because it can make it so much more rewarding when I have a good day.

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  4. Aristotle said living well consists in doing something, over a lifetime, that actualizes the virtues of the rational part of the soul. Agree? What kinds of things do you think you must do, to be happy?

    I was thinking about this today while standing in line at the grocery store. Of course Aristotle sees the actualization of the rational part of the soul as key to happiness because that was a key to HIS happiness. Aristotle was one of the most brilliant minds who ever lived, searching for truth made him happy.

    I found the quote our professor posted the other day about all the philosophers describing Socrates life as the paradigm of happiness as very odd. However, on reflection, of course a bunch of people who like to sit around and question everything under the sun see Socrates as a paradigm of happiness. I don't think that you can generalize this sort of argument though. There are plenty of people I know that would consider contemplating the merits of their self-actualization or most rational self as literal torture.

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    1. I think I can agree with Aristotle’s concept of rationalizing virtues through a lifetime, though our society may deem it useless or lazy if it doesn’t directly involve making the world a subjectively better place or lining someone else’s pockets with money. Personally, I think living an honest and fruitful life would make most people happy. It would make me happy to look back and see a beautiful family, friends I’ve made along the way, and hobbies and passions I’ve devoted myself to over time. Harping again on society, I’m afraid that most people find their lives unfulfilling because they are too busy worrying about other people more than themselves. I am not frowning on the idea of community, of course, just that happiness can still rest on the individual if they take steps to explore what that looks like to them.

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  5. Can you defend watching television and playing video games in a basement as other than rank pleasure-seeking fit only for dumb grazing animals?

    No other forms of mindless pleasure come under attack as much as TV related activities. Books could be just as mindless and crass, but people rarely ask these sort of questions about books. The person who asks this sort of questions lacks an appreciation for these mediums as art forms, capable of spreading messages the same as books and newpapers, sometimes better.

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  6. I definitely think genetics play a role in happiness. And I would have to say that I am advantaged in this department, at least comparatively. My oldest sister seems to me to be heavily disadvantaged, however. She has been diagnosed with bipolar disorder and was prescribed medication. And it manifests in her in that she will, seemingly out of nowhere, start to be miserable and upset when she was just having a good time.

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    1. I agree with your statement because good genetics can also relate to having confidence and for a lot of people (including me) if I don't have good confidence, I am not happy. However, some people make the best out of it!

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  7. I have experienced a lot of happiness when volunteering to help out. My aunt runs a program where she helps children that are economically disadvantaged and I have helped her out a few times. She owns this building that is walking distance to where they live because it is a small town. I would help her make breakfast for them, set up play areas, and even pack their lunch for the day. They also had the option to either stay in the building and eat/play or eat their breakfast and take their lunches back to their home. We would also help with any homework that they needed help on. These moments made me realize how much I enjoy giving back and being part of something that positively impacts others. Seeing the kids smile made it all worthwhile. It showed me the importance of how even small acts can make a big difference.

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  8. Do you ever feel chastened by the thought that, though you know you should be happy, you still bicker about petty things?

    This is a thought that haunts me often. Considering that my most traumatic lessons have primarily been consequences of my own actions and not involuntary grief--such as loss of a very close loved one or a freak accident that affected me permanently--my discontent feels unworthy. Yet, its overwhelming effect on my mood is authentic and unavoidable. I fester in the uncertainty of whether it's a product of external circumstances or an internal lack of acceptance and gratitude.

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    1. I feel what you’re saying. I’ve had those same thoughts, like, “why am I upset over this when others have gone through so much worse?” But I think just because something isn’t tragic on a big scale doesn’t mean it doesn’t affect us deeply. That feeling of not knowing if it’s the situation or just a lack of acceptance is hard.

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  9. Do you worry about becoming a "wage slave"? Since many of us must work for wages, how can you avoid that fate?

    Certainly. But, I also recognize the reality of trying to survive without working for a wage. When I started my own business several years ago, I did it with the intention of avoiding subserviance to a boss as well as to accumulate my own profit directly.

    In this pursuit, I quickly realized some of the overlooked benefits of wage work. When working for a company, you get to just request off for vacation days. In my case, I was forced to communicate with every one of my regular customers and let them know I would be out of town. This consisted of doing double my work load a week prior to any vacation. On top of packing and organizing, this becomes a big chore. Another benefit is the lack of liability. As the owner of my own business, any mistakes or unexpected costs of operation came directly out of my pocket.

    So, I never really achieved a life free from allotted wages and subservience to superiors. My "wage" was determined by how happy I made my customers, ultimately making my customers the boss. While avoiding wage work has clear benefits, if your aim is simply to escape the stress of an income determined by others, those benefits will remain unrecognized.

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  10. Can you defend watching television and playing video games in a basement as other than rank pleasure-seeking fit only for dumb grazing animals?

    Yes, definitely.

    In my youth, I played video games to an unhealthy degree--"addicted" one might say. While chronic engagement with digital recreation had negative side effects such as lethargy, insomnia, obesity, and implications on my social life, it wasn't a mindless task. I sharpened hand-eye coordination that's highly evident today. My vocabulary expanded in subjects I never studied in school that has proven beneficial. I involuntarily studied about history and industry. I learned resource management, economy, law, and even survival tactics. Video games aren't a one-dimensional realm of stimulation, they span across an unlimited spectrum of practical application and cognitive development, and that's only on the external level.

    In recent years, due to stress and responsibility, I don't get to play video games nearly as often as I used to, nor do I receive the same stimulation that I once did. But, in regards to how they relate to internal happiness, I see them as an endorsement. I can only find time to sit down and *enjoy* a video game in moments when my life is at peace, free from stress and duty. Now, being fully enthralled in a digital universe for hours becomes an indicator that I'm in a state of happiness.

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    1. Tyler, I really appreciate your view on video games and how they can contribute to individual happiness. In many ways, I see books and games as similar; both are meant to take you on a journey, even if that journey is structured to be solved or interpreted a certain way. As technology currently stands, it's the closest we have to the “experience machine.” I derive pleasure and happiness from both, though I may prefer video games. I think that a healthy dose of something you love, such as video games, can contribute to your happiness. Some people may prefer fishing, painting, or jogging, but I can also stand with you in sharing a passion for the digital wonder of video games.

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  11. Is happiness a choice, or isn't it? (59) If it's a "skill," how have you chosen to cultivate it? Can you fly as (relatively) imperturbably as Haybron? (61)
    After reading these chapters and reflecting, I believe that happiness is not a choice. Many external factors contribute to happiness, ranging from health and financial status to relationships and intangible pursuits. I do believe that you can control your responses to each of these factors, though, and effectively “create” happiness for yourself. Personally, I enjoy reading various types of books and playing video games to cultivate some of that happiness. While some books may not share my views, I can choose to respond with understanding and learn something in the process. As for video games, I may meet some other disgruntled players or get caught up on a tough mission. However, these situations can teach me patience and potentially even happiness if I choose to be receptive to them.

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    1. I really like how you explained this and I agree. Happiness isn’t always a choice, especially with real-life challenges. But like you said, how we respond makes a difference. I like your examples of reading and gaming! Even when things don’t go smoothly, you’re still learning things and finding joy, which really does show how happiness can be a skill. I’m not sure I’m as calm as Haybron either, but trying to stay patient feels like a good step. Patience has always been and will always be key!

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  12. I'm running out of time so I'll answer the first three, hopefully I'm not beating a dead horse. 🐎🪦. (Note: Apologies for the formatting if it doesn't post appropriately, I'm copy pasting from my notes app.)

    Q1. According to Haybron, is it credible to claim that genetics render some people incapable of being happier?


    Haybron rejects the idea that genetics doom people to fixed levels of happiness. While genes influence our “set point,” they do not fix destiny:

    “No one seriously maintains any longer that genes have so much influence that there’s nothing very much anyone can do to promote happiness… Our genes hardly determine our destinies”
    (Chapter 5, Genes and set points).

    So, it is not credible to claim genetics make someone incapable of becoming happier.

    Q2. What do studies show about consumerist materialism and intrinsic motivation?


    Haybron argues materialism undermines happiness because it clashes with people’s true values:

    People who pursue “money, stuff, and status” often end up undermining what they actually care about, like family and relationships
    (Chapter 5, Sources of happiness).

    He also highlights intrinsic motivation as one of the outlooks most productive of happiness:

    “Summing up, at least four kinds of outlook seem to be especially productive of happiness… [4.] Intrinsic motivation”
    (Chapter 5, Outlook).

    So, studies indicate that consumerist materialism weakens well-being, while intrinsic motivation strongly supports it.

    Q3. At what $ level do happiness and income “cease to show a pretty substantial link”?


    Haybron explains that in the U.S.:

    “Happiness and income show a pretty substantial link until about $75,000 household income, above which the lines for emotional well-being go more or less flat: on average, the impact above that point is roughly zero.”
    (Chapter 5, Money: the cost of happiness).

    So the cutoff is around $75,000 (in the U.S., with lower thresholds in lower-cost countries).

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  13. Q - Aristotle said living well consists in doing something, over a lifetime, that actualizes the virtues of the rational part of the soul. Agree? What kinds of things do you think you must do, to be happy?

    I agree with everything except for the "rational" part, I think society is already too dominated by rationalism and we don't pay enough attention the validity of personal experience. That said, I think that "actualiz[ing] the virtues...of the soul" is essential to happiness, that engaging with an activity one does well - generating something - brings a deep contentment that consumption with existing art, while valid, can't elicit. This can be anything, ranging from writing to driving to playing baseball to cultivating a garden, but you have to do something. As a matter of fact, the Buddhist writer Kenji Miyazawa seems to concur with Aristotle: his belief was that nothing is more fulfilling that just the right amount of work that's fit for your body.

    Q - Do you identify with the Epicureans, Stoics, or Buddhists in their emphasis on simplicity as prerequisite to happiness? What aspects of your life have you simplified? What would you simplify if you could (but you can't)?

    My notion is a mix of Epicurean and Buddhist perspectives (perhaps more sympathetic to the Epicureans because I value small junk that brings me fleeting joy). I think that, once we've attained a routine, we become afraid of losing our "chance" at happiness, so we buy stocks and bonds, set aside money for healthcare, tuition for children, retirement funds and financial courses, store money in gold so it doesn't depreciate, anything to secure our round-trip ticket, play a meaningless game of paper notes because it would be irresponsible to do otherwise. A thousand itches that kill passion and trivialize the spirit. I understand that, in order to maintain convenience in civilization, there must always be a few itches, but I think we could do away with a few. In my life, I don't know that I've concretely simplified anything, but I try to pay less attention to the itches.

    Q - Can you defend watching television and playing video games in a basement as other than rank pleasure-seeking fit only for dumb grazing animals?

    I just wanted to talk about this for a moment. If one does nothing but consume, that's certainly no way for a human to live, and I think that a deeply satisfying life requires some level of serious engagement with art and contemplation. Even so, both television and video games are art, and it's unfair to criticize someone for engaging in moderation with either or both while elevating books, visual art, or music.

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“What’s your ikigai?”

"What are your reasons for living? What gets you going in the morning? What is your purpose in life? These are tough questions about wh...