PHIL 3160 – Philosophy of Happiness

What is it, how can we best pursue it, why should we? Supporting the study of these and related questions at Middle Tennessee State University and beyond. "Examining the concept of human happiness and its application in everyday living as discussed since antiquity by philosophers, psychologists, writers, spiritual leaders, and contributors to pop culture."

Up@dawn 2.0

Wednesday, October 1, 2025

hedonic treadmill

Have you ever noticed how the things you thought would make you happy…only feel good for a little while?

There's a reason for that—it's called the hedonic treadmill. And most of us are stuck on it.

How do we break free from this endless loop?

By shifting focus. True happiness doesn't come from the next thing on your wishlist—it comes from appreciating what you already have, building meaningful connections, and finding joy in the process, not the outcome.

#MindsetShift #Gratitude #Happiness

https://www.threads.com/@the_gratitude_mind/post/DPOvPgMDpmh?xmt=AQF09LUlGyZTQU4JzMOoQQgYs8TSVTMaRCYbvL488KZK3A&slof=1

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