Really a habit can be anything you want it to be. Whether it is healthy or not depends on your interpretation.
Questions
- Do you feel like habits lean more towards a positive or negative side?
- How do you deal with your habits?
Morgan Davis
Successor site to the Philosophy of Happiness blog (http://philoshap.blogspot.com/) that supported PHIL 3160 at MTSU, 2011-2019. The course returns Fall 2025.
PERMA (an acronym for Positive emotion, Engagement, Relationships, Meaning, and Accomplishment— the basic dimensions of psychological flouri...
21 days! That's how long it takes for something to become a habit, which is why mattress companies started using the "try it for 3 weeks" sales pitch!
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