Told you so. "...if each of us could find a way to fit in 45 minutes a day or so of simple exercise, like walking, we might reshape our odds of developing many types of malignancies." https://t.co/52bDQbvBza
— Phil Oliver (@OSOPHER) November 18, 2021
Successor site to the Philosophy of Happiness blog (http://philoshap.blogspot.com/) that supported PHIL 3160 at MTSU, 2011-2019. The course returns Fall 2023.
PHIL 3160 – Philosophy of Happiness
What is it, how can we best pursue it, why should we? Supporting the study of these and related questions at Middle Tennessee State University and beyond. "Examining the concept of human happiness and its application in everyday living as discussed since antiquity by philosophers, psychologists, writers, spiritual leaders, and contributors to pop culture."
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There is no lie in saying that exercise is one of the most beneficial habits you can adopt. Numerous health benefits have been linked to exercise. I myself try to fit in my schedule the best I can. Even if it is nothing more than a small walk.
ReplyDeleteHealth can certainly lead to a happier life! I’ve seen this in my own experience.
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